The Right Time

I wished and prayed for certain changes in my life for the last 5 years. Things stayed the same; until the time was right. I do believe things happen when they’re supposed to, not necessarily when we want them to. But boy, once the right things start rolling, they roll fast. One day you’re going…

Mind, Body, Spirit

When someone is in an accident, their body is typically damaged and needs repair. Often you are sent to a physical therapist and chiropractor to put things back together. There is damage you can’t see in their muscles, spinal alignment, tendons, etc. I was thinking about this in terms of emotional trauma – we need…

Ready for Autumn…

Ready for Autumn seems a somewhat strange thing to say being a Floridian. It’s hot here right through October and often into December. Even though steamy humidity lingers throughout this pending season, I still daydream of fall colors and cozy sweaters. It’s more of a state of mind, I suppose, than an environmental change for…

I’m going to have to participate in this life improvement thing…

Duh, right! Obviously improving my life is completely dependent on my participation. After all, no one is going to do it for me. So, where to start? I guess the start is acknowledging my life needs improvement. But which part? All of it? I suppose I should look at it in compartments: Work. Family. Health….

I loved my day at The Ringling Museum!

Last summer my daughter and I took a weekend trip to Naples, Florida. We had a great time but one of my favorite parts was spending the day at The Ringling Museum in Sarasota on the way down. I came here on a family trip once when I was about 7. I always remember the…

Exercise or New Clothes?

The day started with me standing in my closet thinking, crap, I have to wear pants again. Lately, I’ve spent more time on the couch munching on snacks, than walking on the treadmill and thinking before I eat. In turn, my pants don’t fit, or I don’t fit my pants… It’s my fault, not my…

The Beginning…

It’s the first step that starts the journey. What will come next is the unknown which will keep me going. I have a vision of what I want. Now, how to go from here to there. And when I get “there”, what does that mean? Perhaps it is all about the journey more than the…